Soft medicine ball layered with foam, weighted and PU leather covered Diameter approx. 14 inches wide Ideal for variety of cardio, and strength building exercises Ideal for variety of cardio, CrossFit and strength building exercises Perfect for core fitness, endurance, coordination, flexibility and CrossFit training Ball is to be used to throw against a wall

BALLS ARE NOT MEANT FOR SLAMMING AND ONLY TO BE THROWN AGAINST THE WALL LIGHTLY